Warmup: 5 mins elliptical
Squat
45x5
95x5
135x5
185x5
225x3
275x1
315x5
Bench
45x5
95x5
135x5
185x3
225x5
Deadlift
135x5
225x1
315x1
335x1
355x1
365x0
Chin
8,4,4
Squats felt really good. Bench was actually kind of easy. By the time I deadlift, I'm a little worn out, I should have gotten the 365.
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