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600 Squat, 400 Bench by 2020

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Saturday, January 19, 2008

End of second week

Making good progress toward the squat goal. Bench is coming along as fast as should be expected.

Weight 231.5
Waist 38.5
BF% (weight/waist): 18%
Posted by Paul Stagg at 4:53 PM
Labels: Measurements, Progress

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