Weight 232.5, waist 40, bodyfat 21%
Protein, EFAs, and veggies, here I come!
Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
Monday, February 02, 2009
Monday, August 27, 2007
Diet
Diet alterations start today to try to drop some fat before I go on vacation. Simple, really. Eat less. Do more cardio. Shoot for 250g of protein, and nothing other than fruits and veggies other than during training.
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