Sunday, January 01, 2012

PR Page

Meet PRs
Squat: 330 (12/02)
Bench: 285 (12/02)
Deadlift: 385 (12/02)

Gym PRs
Squat: 385
Bench: 295
Deadlift: 415

ME Bench PRs
2 Board: 255x5, 305x3
Floor Press: 305x1
Reverse Band Press (light band): 365x3, 385x1

ME Squat PRs
Low Box Squat: 285x5, 335x3, 355x1
High Box Squat: 345x3, 385x1
Manta Ray Low Box Squat: 335x1


Other PRs
Press: 175x1, 165x3, 135x5

2 comments:

Christian said...

So on Sunday, January 01, 2012 you're going to do all of these things?

Paul Stagg said...

It's the only way to get it to stay at the top.

At least, the only one I know of in blogger.