Friday, June 13, 2008

June 13, 2008: DE Squat

Box Squat
45 x 5
135 x 3
185 x 2
8x2 @ 235
275 x 1
315 x 1

Deadlift
135 x 3
225x1
6x1 @ 285

Pulldown
5x8 @ 150

Was tired as hell today
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