Monday, June 02, 2008

June 2, 2008: ME Squat

Squat
45x5
95x5
135x5
185x3
225x3
275x3
315x3
365x1

Good Morning
3x5 @ 135

Hammer Strength Seated leg curl
2x15 @ 45

Incline Situps
3x8
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