Saturday, April 05, 2008

April 5, 2008

Press
45x2x5
65x5
95x5
3x5 @ 135.

Close Grip Bench
45x5
95x5
135x5
185x5
205x5
225x5

HS Seated Row
90x5
180x5
3x5 @ 270

Pulldowns
3x5 @ 200

Good stuff today.
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