Invictus
600 Squat, 400 Bench by 2020
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Monday, August 04, 2008
August 4, 2008: ME Squat
Squat
45x5
95x5
135x3
185x3
225x3
275x3
315x1
335x1
355x1
380x1 (PR)
4x6 @ 245
Good morning
45x5
135x5
190x5
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